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BBC 3 O'clock Club

Have some fun and relax your body and stretch your mind. Get back to nature or improve your game with rugby and cricket classes. Or just dance.

BBC Northern Ireland will be helping to keep children and parents inspired and active during the Coronavirus crisis with a new initiative.

Join The 3 O’Clock Club every weekday - at 3pm - with a host of contributors who will post a video with practical interactive lessons in everything from arts and crafts to science and sport. The educational videos are aimed at primary-aged children and their parents with a new video available on the BBC Northern Ireland home page each day.

P.E. With Joe


Try a free workout aimed at kids LIVE on Joe's YouTube channel.

With the schools closed and with us all spending more time at home, it's more important than ever that we keep moving and stay healthy and positive.

Exercise is an amazing tool to help us feel happier, more energised, and more optimistic.  

The workouts will be fun and suitable for all ages and even adults can get involved. 

You don't need any equipment, just tune in to the YouTube channel linked below  at 9am each morning for a 30-minute, fun workout. 







Check out the link to our home activities from Dave our Sustrans officer.

Learn and have fun at home as part of the Sustrans Active School Travel Programme.


The first activity is 'Raise Your Heart Rate' aiming to help you discover how to keep your heart healthy.


Activity 1- Click the link below watch the clip and download the activity sheet.




Week 2

Road safety cross word


See the home page for the latest activities.